Blog Tour Review: Conquering Shame and Codependency by Darlene Lancer

Shame and CodependencyA nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships.

Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be.
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.

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TLC Book ToursThis review is part of Darlene Lancer’s book tour with TLC Book Tours. Find out more about the tour and all the stops here.

You can find more tour information and upcoming events by clicking through to TLC Book Tours.

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BA Post Challenge: Intense Reactions

BA’s 26 Posts Blogging Challenge

BA's 26 Posts Challenge for Book BloggersWelcome to BA’s 26 Posts Posting Challenge for Book Bloggers! The aim of this challenge is to create one post a week, focusing on books, book blogs, and a scattering of personal topics, for 26 weeks. You can learn more, or be kept up to date with topics here.

Posts will go up every Sunday, but you can post any time during the week (all topics are pre-listed), and share your posts in the comments for others to find. Please refrain from targeting individuals, bullying, or slandering in your posts. Share your opinions, but keep it diplomatic if anything negative comes up so this can be, and stay, a fun challenge.

Quick Note: Thank you to those who have sent me feedback in regards to the future of BA’s Posting Challenge. If you’d like to send me feedback, or want to catch up on what’s going on, you can do so here. Thank you!

This Week’s Topic

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Intense Reactions: What are some books that have given you intense emotional reactions and why? Can be rage, crying, skipping born from happiness, laughter… well you get the idea! Continue reading